Outdoor & Recreation
Softening: Nervous System Awareness and Tuning Workshop
This gentle workshop with Kate explores your body's stress responses through movement, breathwork, and mindful awareness. You'll wind down with Yin Yoga and a Tibetan Singing Bowl sound bath -- a grounding experience for anyone looking to find a little more ease.
Date & Time
Sat, Jun 13
10:00 AM – 12:00 PM
Location
510 Walnut Street, Farmington, MN
Cost
See website for details